Amount of Carbohydrate, by difference in Pork, cured, ham, low sodium, lean and fat, cooked
Pork Products
In 100 g (Grams) of Pork, cured, ham, low sodium, lean and fat, cooked there is 0.3 g of Carbohydrate, by difference. Change amount
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Carbohydrate, by difference
Carbohydrate, by difference is a nutrient present in many other foods. The below table lists foods high in Carbohydrate, by difference other than Pork, cured, ham, low sodium, lean and fat, cooked.
Sweeteners, tabletop, fructose, dry, powder
|
100 g
|
100%
|
Sweetener, herbal extract powder from Stevia leaf
|
100 g
|
100%
|
Sugars, granulated
|
99.98 g
|
99.98%
|
Sugar, turbinado
|
99.8 g
|
99.8%
|
Sugars, powdered
|
99.77 g
|
99.77%
|
Sweeteners, for baking, contains sugar and sucralose
|
99.53 g
|
99.53%
|
Strawberry-flavor beverage mix, powder
|
99.1 g
|
99.1%
|
Desserts, rennin, vanilla, dry mix
|
99 g
|
99%
|
Beverages, orange-flavor drink, breakfast type, powder
|
98.94 g
|
98.94%
|
Candies, gumdrops, starch jelly pieces
|
98.9 g
|
98.9%
|
Candies, hard, dietetic or low calorie (sorbitol)
|
98.6 g
|
98.6%
|
Beverages, tea, instant, decaffeinated, lemon, sweetened
|
98.55 g
|
98.55%
|
Beverages, tea, instant, lemon, sweetened, powder
|
98.55 g
|
98.55%
|
Sugars, brown
|
98.09 g
|
98.09%
|
Candies, hard
|
98 g
|
98%
|
Beverages, lemonade-flavor drink, powder
|
97.9 g
|
97.9%
|
Beverages, tea, instant, lemon, with added ascorbic acid
|
97.6 g
|
97.6%
|
Beverages, Lemonade, powder
|
97.57 g
|
97.57%
|
Beverages, Whiskey sour mix, powder
|
97.3 g
|
97.3%
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
97.11 g
|
97.11%
|
Pork, cured, ham, low sodium, lean and fat, cooked
Pork, cured, ham, low sodium, lean and fat, cooked is a type of Pork Products. The most significant nutrients in Pork, cured, ham, low sodium, lean and fat, cooked are listed below.
Water
|
65.1 g
|
65.1%
|
Energy (calorie)
|
172 kcal
|
|
Energy (joule)
|
720 kJ
|
|
Protein
|
22.3 g
|
22.3%
|
Total lipid (fat)
|
8.3 g
|
8.3%
|
Ash
|
4 g
|
4%
|
Carbohydrate, by difference
|
0.3 g
|
0.3%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
8 mg
|
0.01%
|
Iron, Fe
|
1.37 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
265 mg
|
0.26%
|
Potassium, K
|
386 mg
|
0.39%
|
Sodium, Na
|
969 mg
|
0.97%
|
Zinc, Zn
|
2.55 mg
|
|
Copper, Cu
|
0.132 mg
|
|
Selenium, Se
|
19.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.73 mg
|
|
Nutrients in Pork, cured, ham, low sodium, lean and fat, cooked